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10 Reasons Why Cigar Smoking Helps You Relax Northwoods Humidors Can a cigar really help you relax? Cigars Discussion Forum "the water hole" Friends of el Habano Cuban Cigars Discussion Forum FOH Forum It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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