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Quitting smoking can be difficult, but it's one of the best things you can do for your health

The other options still have their place

There is no greater serotonin boost than strutting down the street in a pair of boots (plus sunglasses and wired headphones). As winter gradually shifts to spring, I find myself increasingly convinced by this absolutely failsafe 90s combo

Levels of Carbon monoxide in the was eight times more after smoking a hookah compared to pre smoking (Maziak, Rastam, et al., 2009)(Maziak et al., 2009) The list can go on and on The indicators are beyond doubt demonstarte that Shisha/Hookah is a threat on health of people who smoke it and those are around smokers