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3 Weeks of No Smoking: How Your Lungs and Heart Recover HERE'S WHAT HAPPENS when you quit smoking Every cigarette you don't smoke is a step toward a healthier you . #healthyliving #quitsmoking Supporting someone who is quitting smoking can make a real difference, but the way support is offered matters. Instead of checking in like you're monitoring them, try asking what kind of support Your Guide to Quitting Smoking

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