how many packs of cigarettes is equivalent to one vape Puffs are Equal a Cigarette? – EDGE Vaping Vaping Equivalents: How Many Puffs

In a 2019 study, researchers concluded that people who use 3mg strength vape juice would need to vape six times as much as they would smoke to achieve the same nicotine intake as a generic tobacco cigarette

But now we know how harmful smoking is for your health and for the health of your loved ones around you

Although, there was no significant difference in the influx of neutrophils between E-cig and air exposed groups at 24 h after infection, we observed poor bactericidal activity, partly due to defective bacterial phagocytic function by alveolar macrophages harvested from E-cig exposed mice, compared to air controls

This gives you a more consistent experience and helps you gauge your actual nicotine intake over the course of the day