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Best Foods to Eat and Avoid When Trying to Quit Smoking No Smoking Day Smoking Cravings: Why do you crave a cigarette after every meal? (Ill effects on health) Times of India Here are four foods that will help you quit smoking: 1. Sugar free gum 2. Fruits and vegetables 3. Ginseng 4. Dairy Products Learn more about how these foods can help you quit How to Enjoy a Cigarette (with Pictures) wikiHow
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