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Potential Side Effects While they arent side effects per se, your body has become addicted to nicotine, and as it eliminates the poison from your body, you may experience a healing crisis as you adjust to living tobacco-free, particularly in the early stages of your quitting journey

Usually I used to smoke 1 cigarette in the morning, because a pipe diddnt serve my addiction

However, you can try distracting yourself with snacks to keep your hands and mouth occupied and potentially reduce cravings

Julia Roberts, known for her roles in films like "Pretty Woman" and "Erin Brockovich,quit smoking to protect her health and set a positive example for her children.