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The more consistent your pack, the better your smoke

While some studies have shown that vaping can help smokers kick the habit, others have shown that vaping actually doesn't help smokers quit and that they may simply become addicted to vaping instead

However, current knowledge of the characteristics of the inhaled aerosol from e-cigarettes suggests that if a current adult smoker of conventional cigarettes or other combustible tobacco products would use e-cigarettes exclusively instead of combustibles as a substitute nicotine delivery system, either en route to quitting tobacco completely or even as a long-term alternative, the risks of tobacco-related diseases would be reduced substantially compared with the risk imparted by continued smoking of conventional cigarettes (Fiore et al

Second, the HABITROL Take Control Support Program, developed by behavioral change and smoking cessation experts, recognizes that quitting smoking is a personal journey that occurs in six stages, known as the Stages of Change. The HABITROL Take Control Support Program offers the following support elements to help you quit: *If you need a cassette tape instead of the compact disc, please call 1-888-HABITROL