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He stayed at my house for six weeks after that, says Fred, until we were able to get him back to normal. Carmen then headed to Los Angeles to produce the album himself, with musicians like Toto drummer Jeff Porcaro, guitarists Richie Zito and Andrew Gold, and Rolling Stones saxophonist Bobby Keys

My dad would smoke American Spirits in the car with us, and I cant tell you how many times his ash would fly back onto me in the back seat

Also, consider reaching out to a doctor, as they may have information on smoking cessation treatment options like medications and programs that can make the quitting process easier.

British Journal of Psychiatry 2013