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As a cigar smoker who wants to continue enjoying the experience, the best tactic is to know as much as possible about the effects and risks of nicotine, how to mitigate them, andperhaps most importantlyknow more about cigar composition and construction and how these affect the quantities of nicotine youre exposed to

The prefrontal cortex the part of the brain responsible for functions like impulse control develops significantly during adolescence and young adulthood

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