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Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging It's Mental Health Awareness Month. Some people use tobacco and nicotine to cope with hard feelings, however, tobacco and nicotine can actually increase stress, anxiety, and depression over time. Learn more from Quitting Smoking May Help with Depression Greater Depression, Anxiety for Teen Smokers and Vapers RT

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