is it possible to smoke only one cigarette a day π βCan I just 1 day?β β The answer NO., β’ β There is no safe amount of cigarette smoking., β’ β Just 1 cigarette/day gives a false sense of security., β’ β€ Going from 0 even 1 π Tobacco has no safe
Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No Social smoking: Will an occasional cigarette damage your health? ABC News Smoking: One Cigarette a Day Can Shorten Life
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