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Feeling Sad: A Trigger to Reach for a Cigarette? Psychology Today Puffing away sadness Harvard Health Reduced Nicotine Cigarettes May Reduce Smoking in Anxious, Depressed Smokers It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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