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Depression Related to Quitting Smoking Anne G., age 36, struggled with anxiety & depression and smoked hoping to cope. It didn't help, but quitting did. After she quit smoking, Anne started to improve her life in other Quitting Smoking: For 40 Days Of Lent, This Is What Would Happen To Your Body If You Stopped Smoking [INFOGRAPHIC] We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve

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