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Health Effects of Smoking on Your Body Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the The Truth About Drinking, Smoking and Their Effects on Blood Pressure, Cholesterol, and Your Health Sauk Prairie Healthcare When you quit smoking, your body starts repairing itself almost immediately. Within 20 minutes your heart rate and blood pressure drop. Within 12 hours carbon monoxide levels in your blood return to

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