can two cigarettes a day hurt you Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Social smoking: Will an occasional

Social smoking: Will an occasional cigarette damage your health? ABC News What Happens to Your Body When You Quit Smoking Cigarettes? A cool guide to the damage smoking does to your body : r coolguides Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link

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