![quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now](https://i.redd.it/6goadloi3aba1.jpg)
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quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now
Before at 25 vs now at 33 (I quit smoking and started using SPF) : r 30PlusSkinCare How I Quit Smoking in 5 Days Cold Turkey Without Willpower (The Strange Shift That Worked) : r selfimprovement F 26 5'10" [285lbs > 175lbs = 110lbs] (12 months) quit smoking, drinking, did a transition, had a busy year! : r progresspics M 38 6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight
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![quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now](https://preview.redd.it/before-at-25-vs-now-at-33-i-quit-smoking-and-started-using-v0-xmep95zw1j8g1.png?width=640&crop=smart&auto=webp&s=68e63b54f6a6691300539cf6e5f8040e8b2ead97)
![quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now](https://preview.redd.it/mdluhrcecsdh1.jpeg?width=140&height=140&crop=1%3A1%2Csmart&auto=webp&s=f8ebf3b9567b2d28b25f1b53d5bbe711aff16de2)
![quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now](https://i.imgur.com/0GNVmZY.jpg)
![quitting cigarettes reddit OC] I have been wanting to quit smoking for quite some time. I was at a pack a day. Tried cold turkey but no luck. So over the past few months I Before at 25 vs now](https://external-preview.redd.it/m-38-61-225-195-30lbs-12-months-quit-smoking-started-making-v0-6uwYjJ3oisJ7wFK2s9tbfukWslRAi4_6uTwRHiHP3sg.jpg?width=640&crop=smart&auto=webp&s=2c198338954d79d80d779e7ba9fb09f2b2770af8)