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For instance, a stressful deadline at work or going out with friends may give you the mental OK to smoke or chew tobacco more often

Along the same lines, our Indian Government has launched the National Tobacco Control Program to reduce tobacco consumption and the resulting cost that we pay with our lives and our money

Depression: The drop in dopamine levels after quitting nicotine can lead to feelings of sadness or even depression, as the brain adjusts to natural dopamine production

Over the 10-week program, participants learn to identify their reasons for smoking, healthy alternatives to tobacco use and people who will support them in their efforts to quit