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Nicotine and sleep: how smoking affects sleep quality Does smoking make you tired? Effects on the lungs, heart, and more Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Tobacco disrupts sleep Biron
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