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"Women in particular use smoking as an emotional crutch when they are stressed or emotional they turn to cigarettes to help them calm down." Two cups of coffee and three cigarettes into his meeting at the Rosebank coffee shop, Mbanjwa announces that he wants to quit for good one day, but he has not tried any medication or NRTs

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Co-use was relatively stable across the different periods. Writing in the journal of Addictive Behaviors, the researchers said that the evolving trends in use of the two substances could be evidence of a substitution effect amid changing harm perceptions, evolving legislation, and shifting norms. The rising cannabis-only use across groups parallels the expanding state-level recreational cannabis legalization, increasing accessibility and normalization, the paper says

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