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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out do cigarettes help you relax Smoking might feel calming in the moment, but that relief is psychology of smoking: Psychology says your cigarette cravings may have less to do with nicotine than you think The Economic Times Smoking and Your Mental Health Make Smoking History
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