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Relationship Between Smoking, Snoring, and Sleep Apnea Sleep Centers of Middle Tennessee It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine 6 Ways Smoking Affects Your Sleep HuffPost Life

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