alternatives to tobacco use alternatives: smoking without tobacco makes sense Smoke-free alternatives: Here are the

Centers for Disease Control and Prevention) Webinar: Michigans LGBT Community: Results of a First-Ever Tobacco Use Assessment Study, Including Electronic Devices (MDHHS, 2019) Campaign for Tobacco-Free Kids website (Campaign for Tobacco-Free Kids) JUUL and Youth: Rising E-Cigarette Popularity (Campaign for Tobacco-Free Kids) JUUL and the Guinea Pig Generation: Public Health Concerns about Use by Young People (Public Health Law Center) Model resolution and regulation to prevent the sale of e-cigarettes to minors and to prohibit the use of e-cigarettes in smoke-free places (MDHHS) Marijuana and Pregnancy infographic (The American College of Obstetricians and Gynecologists) Good Medicine Keepers Honoring the Sacred Tradition of Tobacco (Rocky Mountain Tribal Leaders Council) Inter-Tribal Council of Michigan website (Inter-Tribal Council of Michigan) Traditional Tobacco | Keep It Sacred (Inter-Tribal Council of Michigan) How to Safely Dispose of E-Cigarettes: Information for Individuals (U.S

Put this in a spray bottle and spritz as needed

High-protein snacks prove to be excellent substitutes for our usual snacks

Over time, youll feel better both physically and mentally