The Heisen Guard by Malachy Friedman Options:Digital Talita explains the moves and

Talita explains the moves and combinations she uses to pass and the drills and movements you’ll need for success

you’ll immediately discover new concepts and masterful techniques to add to your own unique back attack toolbox

CHAPTER 3: ESCAPING SIDE CONTROL VARIANTS

Knee on Hip to Step Over Triangle

The Heisen Guard by Malachy Friedman Options:Digital Talita explains the moves andDiscover a new and unique guard game that will add instant value to your BJJ Learn brand new ways to sweep, submit, transition and much more from this side guard position The Heisenguard can be applied by ANYONE with its simple configuration of the legs Turn common frustrations from the guard in to offensive opportunities Discover a new and unique guard game that will add instant value to your BJJ Learn brand new ways to sweep, submit, transition and