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Nicotine and sleep: how smoking affects sleep quality Sleep Problems After Quitting: Why It Happens and How to Fix It Sleep with Coffee, Alcohol and Nicotine Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep
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