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Nicotine Withdrawal: Symptoms, Treatment & Side Effects Quitting or know someone who is? Here's how to help Parkview Health Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus Take Charge of Our Health: Quitting tobacco in all its forms has enormous health benefits. We are here to help: mhealthy.umich.edu tobacco
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