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Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" the high-level snatch single leg

Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" the high-level snatch single legThird degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu. With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction. Chapters include: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on

SKU: 47215795463 · From cantondelareina.com.ar

4.3
USD99.00 USD121.00

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Description

the high-level snatch single leg

Handfighting Concepts & Conclusion

These joint locks can be hit from tons of common grappling positions

“The Pillars of Jiu-Jitsu: Half Guard Bottom”:

Blue Belt Requirements 2.0 by Roy Dean "Fighter_Elio Verde" the high-level snatch single legThird degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu. With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction. Chapters include: The Great Physical Debate Ukemi Movement Takedowns Mount Escapes Headlock Escapes Side Mount Escapes Armlocks from Guard Chokes from Guard Armlocks from Mount Chokes from Mount Knee on

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