Fighting Back by Sepi Melamed "MC_Mount_Attacks" Mastering No Gi Takedowns gives

Mastering No Gi Takedowns gives you a road map on how to put your opponent into dangerous territory

as Marcelo Garcia teaches his famous system around back attacks on this 4-volume series

Bear Hug from behind arms free

Front Headlock: Far Side Cradle Finish

Fighting Back by Sepi Melamed "MC_Mount_Attacks" Mastering No Gi Takedowns givesCombine the most effective self defense martial arts with Sepi Melamed, a 3rd degree Krav Maga black belt and BJJ purple belt! Defend yourself with pure technique, dont rely on strength or speed. Build confidence in your ability to safely defend yourself in the most common self defense scenarios. Defend grabs and chokes from ALL angles. Counter hair pulls and bear hugs with brutal force! Combine the most effective self defense martial arts with Sepi