Caring for Myself is Loving Myself nahuales a member of the Sumpango

a member of the Sumpango embroidery group

In my work

In this process

This work of art was designed and crafted by Irma Elizabeth de Léon Vargas de Sazo member of the Patanatic rug hooking group

Caring for Myself is Loving Myself nahuales a member of the SumpangoMy portrait is an invitation to reflect on holistic health. On the journey of exploring who I am, I have discovered that my being has emotional, spiritual, and physical dimensions, all equally valuable. Recognizing myself fully awakened in me a commitment to care for my health, because I understood that no one else can do it for me. This care goes beyond preventing physical illness; it also involves protecting my psychological well being, which so