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If you have a collection of symptoms that may require further investigation it may be beneficial to seek blood tests via your GP or private route/self testing

It also appears to have anti-lipogenic properties, meaning it helps prevent non-fatty foods from converting into body fat

Side Effects of Excessive B12 Intake Whilst vitamin B12 toxicity is uncommon, several adverse effects have been reported in association with very high B12 levels, though establishing direct causation remains challenging

These causes are less common but medically significant: Multiple Sclerosis (MS): MS is a demyelinating disease in which the immune system attacks the protective covering of nerves, including the trigeminal nerve, leading to pain and other neurological symptoms