The Art of Rest: How to Find Respite in the Modern Age magic mushrooms Odell sees our attention as

Odell sees our attention as the most precious-and overdrawn-resource we have

inside look into life with the beloved doll

from cradling seas to starfalls

The conversation that they have with Sayuri Komachi—and the surprise book she lends each of them—will have life-altering consequences

The Art of Rest: How to Find Respite in the Modern Age magic mushrooms Odell sees our attention asToday busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self care and this book can help us to work out how. The Art of Rest draws on ground breaking research Claudia Hammond collaborated on 'The Rest Test' the largest global survey into rest ever undertaken, which was completed by 18,000 people across 135 different countries. Much of