Low Cal! Daal Makhni VG Calories (6 oz serving): 160

Calories (6 oz serving): 160 kcalPortion Size: 16 ozTamil Nadu | stir-fried | fiber-rich | coconut-tempered | regional classic

it balances plant protein with natural sweetness

Calcium: ~50 mg

Packed protein

Low Cal! Daal Makhni VG Calories (6 oz serving): 160Daal Makhni, a classic from Punjabi cuisine, is reimagined here as a low calorie version. Made with whole black lentils and kidney beans, it's slow cooked without cream or butter, using minimal cold pressed oil and aromatic spices. Rich in plant protein, fiber, and iron, it supports heart health and sustained energy. Calories (8 oz serving): 210 kcalPortion Size: 16 ozPunjabi low calorie plant protein fiber rich creamy without heaviness