Urisikaya Parippu (Amla Daal)(T) Local a South Indian delicacy

a South Indian delicacy

The combination of sprouted legumes and leafy greens creates a naturally protein-forward choice for breakfast

and grated coconut

and plant protein in a light yet indulgent way kids adore

Urisikaya Parippu (Amla Daal)(T) Local a South Indian delicacyInspired by traditional South Indian kitchens, Amla Dal combines lentils with the bright, tangy notes of Indian gooseberry to create a nourishing and comforting dish. Rich in plant based protein, fiber, and naturally occurring vitamin C, this wholesome preparation celebrates the healing simplicity of regional home cooking. Prepared with minimal spices and a touch of oil, it is naturally free from dairy, soy, nuts, and sesame. Calories: 180220 kcal