Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - Paperback Beat Title: Below The Surface

Title: Below The Surface

Barcode: 9780310533849

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This item's title is: Death Songbook (With Brett Anderson & Charles Hazlewood) (2LP)

Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - Paperback Beat Title: Below The SurfaceBinding: Paperback Description: This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible 9 week programme. Title: A Beginner's Guide To Mindfulness: Live In The Moment Author(s): Hulsbergen Monique Publisher: Open University Press Barcode: 9780335247356 Pages: 200 Pages Publication Date: 5 1 2013 Category: Self Help & Personal Development