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Encourage lifestyle optimization : Sleep, stress management, nutrition quality Support cofactors : Ensure adequate selenium, B vitamins, vitamin C Monitor response : Track subjective improvements (energy, recovery, cognition) and objective markers Adjust as needed : Unlimited consultations to ensure patients benefit from glutathione protocol or to make any adjustments as needed

Not only are mitochondria associated with UPS function in regards to ATP production and the generation of ROS, the UPS is also linked to mitochondrial function, as recent studies revealed that the UPS degrades mitochondrial proteins and thus contributes to mitochondrial quality control (Taylor and Rutter, 2011)

Increases Energy Levels and Concentration If you are constantly lethargic even after a full night of sleep, you may have need B12 shots

Sleep optimization: Consistent 7-9 hours nightly to support GH pulsatility, metabolic function, and recovery