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When 1982 people who follow a vegan diet were tracked for 17.6 years and compared to non-vegetarians, they had a 43% increased risk of fractures, including hip fractures

Vitamin B12 is especially important for women who are pregnant or may be breastfeeding to help with the growth and development of their baby as well as protect them from birth defects and miscarriages or anemia

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Research indicates that elevated NNMT activity is linked to compromised NAD+ availability and increased adiposity