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However, like any medical treatment, it's crucial to understand the therapys uses, effectiveness, proper dosage, and potential side effects

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And that was huge for me and you could see like my belly that was, you know, post baby belly was starting to lift again and that was such a huge encouragement to like want to keep going

Recent posts on r/Biohackers include a vagus nerve stimulator trial, red light device content, HRV tracking through fermented foods, cognition tracking with a CO2 monitor, and plenty of self-experimentation around hormones and recovery