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The symptoms of B12 deficiency are varied and may include: Numbness or tingling in your limbs Depression or paranoia Pale skin Mouth sores Abnormal reflexes General feeling of weakness Memory loss or confusion B12 Deficiency Can Put You in Jeopardy A B12 deficiency can cause a specific form of anemia called pernicious anemia

Molecular Formula : CHN Molecular Weight : 159.21 g/mol PubChem CID : 950107 CAS Number : 42464-96-0 Synonyms : 5-amino-1-methylquinolinium Source: PubChem NNMT catalyzes the methylation of nicotinamide, a key precursor in the NAD+ salvage pathway

These usually include resting the joint, applying ice, taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), and participating in physical therapy to correct movement patterns

It must come from food sources like meat, fish, eggs, and dairy, or from supplementation