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While topical treatments like oils and serums can help the surface of the hair, true hair health starts from within

Oat beta-glucan increases bile acid excretion and a fiber-rich barley fraction increases cholesterol excretion in ileostomy subjects

To this end, Figure 2 introduces a timeline of key discoveries linking specific techniques to the acceptance of the IDP concept, whereas Table 1 summarizes information on low-resolution techniques discussed in this review and briefly discusses their physical principles, specific parameters they measure, as well as their advantages and limitations in the context of the IDP analysis