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On the other hand, taking a B12 shot after drinking can help replenish the vitamin levels depleted by alcohol consumption

They may give you some self-care tips for melasma, such as using gentle skin products, tinted sunscreen, and makeup

If the GP says that she doesn't have macrocytic anaemia so doesn't need this pattern of treatment, you could point out that NICE guidelines for B12 deficiency say that "Note: clinical features of vitamin B12 deficiency can occur without anaemia and without low serum levels of vitamin B12." cks.nice.org.uk/topics/anae

Women with pernicious anaemia or malabsorption conditions require intramuscular hydroxocobalamin injections rather than oral supplements