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Certain fruits / fruit juices / dried fruits Especially high-sugar fruits like mango, grapes, cherries, bananas, and pineapple Fruit juices or concentrated fruit syrups Dried fruits (dates, raisins, figs), which are sugar-dense In many candida diets, low-glycemic fruits (such as berries and green apples) are allowed in moderation, while high-sugar fruits are limited

By using high-strength skincare grade NAC , your body is supported to: Produce glutathione naturally from within Maintain more stable internal levels Support longer-term, consistent results This makes it a more advanced and efficient approach compared to standard glutathione capsules

Discontinuing Lexapro can help reduce dependency and potential side effects like weight gain or insomnia

For d-g, I, box plots show median (centre line), 25 th -75 th percentile (box bounds), minimum to maximum values (whiskers), with all individual data points shown