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Participants who consumed mushrooms 3 or more times a week exhibited an even lower incidence of dementia at 0.81%

Key Takeaways Glutamate is the primary excitatory neurotransmitter in the brain Glutamate binds to both ionotropic (AMPA, NMDA, and kainate) receptors and metabotropic receptors GABA is the primary inhibitory neurotransmitter in the brain Glycine is the primary inhibitory neurotransmitter in the periphery GABA and Glycine bind to ionotropic receptors that open chloride channels Test Yourself