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Generally feel "younger or like yourself again: Ask your clinician about hormone therapy or non-hormonal treatments, and prioritize other healthy lifestyle strategies like doing regular exercise, following a nutritious diet, and getting plenty of sleep

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The resulting bioactive lipid vesicles protect active compounds, enhance bioavailability, accelerate absorption, improve cellular uptake, and support gastrointestinal comfort

If you notice diminishing effects after 8-10 weeks of daily use, taking 2-3 days off can help reset response