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The medications most commonly associated with B12 deficiencies include metformin (diabetes), antacids, anti-ulcers, blood pressure, cholesterol meds, and birth control pills (12, 13)

In one study published in the Journal of Clinical Endocrinology & Metabolism, a year of IGF-1 treatment increased circulating total IGF-I levels levels but failed to improve bone density, body composition, memory, or mood, underscoring that higher hormone levels on lab tests do not always translate into meaningful health benefits

Talk to your doctor about any questions related to your nutrition, and they can even refer you to a dietitian for more guidance

Younger patients ask me about these compounds regularly