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Its essential for: Red blood cell formation Neurological function DNA synthesis Metabolism of fats and carbohydrates Energy production Since B12 is naturally found in animal products such as meat, dairy, and eggs, individuals following vegetarian or vegan diets are often more susceptible to deficiencies

De Luca C, Lievore G, Bozza D, Buratti A, Cavazzini A, Ricci A, et al

Vitamin B Complex is involved in energy metabolism, cell growth and division, nerve function, and red blood cell production

Here we evaluate studies which have reported observed differences between ME/CFS patients and healthy controls, the techniques used to quantify them, and discuss future work directions