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Modern nutritional neuroscience eventually discovered that L-theanine is the biologically active constituent responsible for this unique "wakeful relaxation." Unlike traditional pharmaceutical sedatives that depress the central nervous system and cause heavy drowsiness, L-theanine modulates brain waves to promote tranquility while maintaining sharp mental acuity

Most people notice subtle improvements skin looking less dull, energy feeling steadier somewhere between week two and week four

Global J Pharmacy Pharmaceut Sci 11(1)

Thyroid hormone receptor- gene knockout mice are protected from diet-induced hepatic insulin resistance