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Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting. Why is this important? It boosts glutathione, the body's primary antioxidant, in both body and brain. This ApoE4, Fish Oil, DHA, Metformin, Sulforaphane, Magnesium, and Using the Sauna Dr. Rhonda Patrick on The Kevin Rose Show Podcast Notes Training to Age Better Rhonda Articles, Videos, & Studies FoundMyFitness
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