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Common and mild ones can include: Nausea Diarrhea Vomiting Abdominal discomfort Constipation Decreased appetite More serious side effects are rare but can include allergic reactions, thyroid problems (including cancer risk), gallbladder issues, or low blood sugar (hypoglycemia)

Besides those already mentioned, research suggests inositol may be helpful in the following conditions: Respiratory distress syndrome: In preterm infants, inositol appears to be helpful for treating breathing issues from underdeveloped lungs (33)

When you introduce a concentrated source of sulfur, like glutathione, it can fuel these bacteria, leading to the production of excess gas

Keeps joints and skin in good condition