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Helps Maintain Brain Function: Your brain uses creatine for energy production just like your muscles do, supporting cognitive performance, focus, and mental clarity

Before rejoining Empower, Jasen founded and led multiple organizations at the intersection of medicine and business, including Defy Medical, which helped pioneer integrative treatment models and nationwide provider support programs

Prescription Drugs Influence Microbiome: Unfortunately, many prescription medications used to manage lupus symptoms include immunosuppressive drugs which can increase the microbial imbalance in the gut

To get the most out of your routine, you should be mindful of what might deplete your levels