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Stress Reduction There are studies suggesting that the more stressed you are, the more your body holds on to fat, especially around your abdomen

Ci thin tn hiu t bo: Gia tng tn hiu t bo gip bn tp trung hn v gia tng s kt ni c bp v no b gip bn vn ng hiu qu hn, t pht trin c bp tt hn

In dual or tri-doshic types, the practitioner must evaluate not just Prakriti but Vikritithe current imbalanced state

Another source of toxicity of herbal medicines that is important to mention is adulteration of herbal products with undeclared pharmaceutical drugs and potentially toxic compounds such as harmful molecules present in other adulterating botanicals, pathogenic microorganisms, toxins, pesticides, agrochemical residues, and heavy metals (e.g., lead, mercury, and arsenic) (Saper et al., 2004