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We need magnesium for our cells to make energy, stabilize membranes, help muscles relax, and perform hundreds of other chemical reactions. In today's episode of The Doctors Farmacy, I give you a 11 Ways to Improve and Extend Your Life, from Dr. Mark Hyma Most people think theyre healthy, until deeper data tells a more complete story., In this clip, @drmarkhyman and @therock break down the hidden drivers of disease that traditional labs often miss, Dr. Mark Hyman x Huberman Lab: How to Improve Your Vitality

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